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"Reheated Food" and Things No One Has Ever Told You About It

“Reheated Food” and Things No One Has Ever Told You About It

Reheating food safely is very important. Not reaching the right temperature or using the wrong method can result in mushy food or, worse, food poisoning. Follow these essential tips to ensure safe reheating every time. 1. Cooling food quickly after cooking is the key to safe

When you have stomach pain, nausea, or diarrhea, things you should not eat include: Dairy products Dairy products contain lactose. Some people also have lactose intolerance. This is because lactose makes it difficult for the stomach to digest. Therefore it may cause stomach pain. or more diarrhea rice bran Rice bran is high in insoluble dietary fiber. Therefore, when eaten, it goes straight to the intestines. The same goes for granola, brown rice, and whole-wheat pasta. bean Sugar in nuts (Alpha-galactosidase) causes stomach irritation. It may cause stomach noises or gas in the stomach. This is because the body may not produce enough enzymes to digest these sugars.

Foods that should be “avoided” if you are sick

During the rainy season like this, taking care of your health is something that requires special attention. When you are sick, you need to see a doctor to treat the symptoms. But food is also something that cannot be neglected. In addition to eating nutritious food To