“Fatty liver” is a silent danger for people of all ages. Risk of liver cancer – death

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Director-General of the Department of Medical Services reveals that fatty liver is a close health problem that everyone can have. If left untreated, it may spread and cause liver cancer and even death. Recommend choosing nutritious foods Avoid taking unnecessary medicines and drinks that contain alcohol. You should exercise regularly. Prevent, control and treat diseases that are risk factors such as diabetes and high blood pressure. and hypercholesterolemia to normal levels Helps reduce the risk of disease.

"Fatty liver" is a silent danger for people of all ages. Risk of liver cancer - death

Dr. Suphan Srithamma, Director-General of the Department of Medical Services, said that fatty liver is a condition of accumulation of fat, mostly in the form of triglycerides, in liver cells. It can happen to anyone, especially those who are at high risk, such as those who regularly drink alcohol. Being obese, having diabetes, having high blood fat. and high blood pressure Studies have shown that more than 50 percent of people with fatty liver disease often do not show any symptoms in the early stages. But in cases where inflammation of the liver is present, there may be symptoms such as fatigue, tiredness, discomfort, and tight pain.

Pain in the right rib area where the liver is. From having an enlarged liver that is often palpable, loss of appetite, feeling bloated, flatulent, similar to indigestion, constipation or diarrhea on a regular basis, abdominal distension, abdominal discomfort, may be thinner not caused by dieting or weight loss. If left untreated, fatty liver disease will gradually increase in severity. Resulting in liver cirrhosis and may progress to liver cancer until death. If you suspect that you are at risk for fatty liver disease. You should consult a doctor to receive a diagnosis and find further prevention and treatment methods.

Treating fatty liver can be done by losing weight properly. By controlling the quantity and quality of food, avoid foods that are high in fat such as milk, butter, coconut milk, cheese, shrimp, crab, egg yolks. Avoid foods that contain too much starch and sugar. You should reduce the amount of food, especially dinner. Exercise regularly But be careful not to overdo it by losing weight by skipping food too quickly. Because it may cause severe hepatitis. You should lose 1-2 kg per month. Or reduce 15% of your starting weight per month until your weight is within standard limits. and should maintain sugar levels and control fat within normal limits It helps break down fat from the liver well.

Director General of the Department of Medical Services Added that A festival to bid farewell to the old year and welcome the new year that is coming. It is a time of celebration and social gathering. Most people at parties often have food that is high in energy, delicious in taste, and beautiful in color. Therefore, you should choose food to consume appropriately, hygienically, and limit the type and quantity of high-energy foods, especially carbohydrates and fats. Avoid drinking liquor and drinks that contain alcohol, ทางเข้า ufabet etc., besides food. You should exercise. Get enough rest. Make your mind clear. Use this opportunity to start taking care of your health. Because having good health is far from disease. Consider it the most precious New Year’s gift to yourself.